Plant Based Diet Endurance Athletes
The study points out that a plant based diet may present safety and performance advantages for endurance athletes and provides a scientific foundation for the increased spread of such a dietary regimen among endurance athletes. Plant based diets are supposed to be good for heart health mostly because they remove harmful meat from the diet.
Plant Based Weekly Meal Plan By Diet Endurance Athlete Menu
Benefits Of A Plant Based Diet For Endurance Athletes
Plant Based Diet Boosts Athletes Performance
